A Garden in your kitchen

Description

Did you know that your kitchen can be a ‘garden’ in its own right, using the minimum amount of space to produce intensively grown, nutrient rich ‘micro-crops’ and ferments all year round, especially during the winter months when other fresh vegetables can be hard to find? This 28 page full colour beginners guide demystifies the arts and techniques of sprouting and fermentation, giving you all you need to get started as well as a basis to experiment and add your own variations…